Because gallstones can form from excess cholesterol, excess bilirubin, or problems with emptying the gallbladder, there are a number of risk factors for gallstones including: Medications such as birth control pills, estrogen therapy, fibrates, and certain cancer drugs (somatostatins). Bilirubin gallstones are caused by the excessive breakdown

Red Meats. Red meats are high in unhealthy fats and are harder for our bodies to digest. Therefore, the gallbladder must work harder and produce extra bile to digest these meats 1. Instead of red meats, consume white meats such as fish and pork. Additionally, be sure to remove any excess fat from meats before cooking and consuming.
Eat smaller, more-frequent meals. This may ensure a better mix with available bile. A healthy meal should include small amounts of lean protein, such as poultry, fish or fat-free dairy, along with vegetables, fruits and whole grains. Also try limiting foods that tend to worsen diarrhea, including:; Very sweet foods.
Definition & Facts. Gallstones are hard, pebble-like pieces of material, usually made of cholesterol or bilirubin, that develop in your gallbladder. When gallstones block your bile ducts, they can cause sudden pain, which means you need medical attention right away. If left untreated, they can cause complications.
The gallbladder is a digestive system organ that stores and releases bile to digest fat. Gallstones can block its connection to the liver, causing acute inflammation called cholecystitis. Symptoms
When gallstones cause episodes of biliary colic, it's known as uncomplicated gallstone disease. Other symptoms. Occasionally, gallstones can cause more serious problems if they obstruct the flow of bile for longer periods or move into other organs, such as the pancreas or small bowel. If this happens, you may develop: a high temperature
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